Online Therapy

Wherever you are, I am here for you.

Currently serving clients in Canada and Beyond! I also provide online therapy for Canadian Ex-Pats, Snowbirds, and nannies all over the world.

Transformation That is Convienient.

Cozy up with your jammies or sweats, a cup of coffee, your four-legged buddy, and your favorite blanket while you do some transformational therapy!

Online therapy is booming! The majority of my clients choose to have their sessions online or by telephone and are totally digging the benefits. I frequently choose to see my counsellor virtually. You are busy and on the go! Online therapy offers you an option to ditch the travel to my office, along with finding a parking spot and fighting traffic.  Online therapy saves time and keeps things easy and oh-so-comfortable. Online Therapy also allows those outside the Saskatoon area and in rural areas to connect with me. Online therapy is a beautiful thing that the world is embracing and loving!

How It Works:

After booking your appointment, you should receive a confirmation email that includes a personalized Zoom link– one click at your session time and we are good to go! If you are uneasy or unfamiliar with Zoom I am happy to help you or have a practice run before your session. Send me a text or email and I can walk through what to expect so that you feel more comfortable.

Things To Remember:

Ensure you have a reliable internet connection

  • Create a Zoom account before your scheduled session

  • Test the audio and video of each session

  • Find a private location so that you can focus on you

I invite ExPats to connect – Sometimes living abroad makes therapy challenging! I can give you the Canadian feel to your therapy and give you a sense of home.

Your children need a happy Nanny! Invest in their mental health and in providing research-based caregiving/parenting coaching. Invest in your family!

Let’s Meetup, Virtually!

  • Online therapy is extremely flexible, making the process easy to fit into your schedule!

  • You can meet with a counselor who is outside of your hometown.

  • You can combine online, telephone or in -person – do what works for you for each session. You are free to change it up and make it work for you!

  • You experience more anonymity when online counselling

  • Sessions are available when you are traveling

  • You can have late night sessions that fit into your schedule and when your people are sleeping

  • You dont have to deal with transportation– saving you your valuable time and money!

  • You can get comfy and be in your own home

  • Access to support even if you are in a small rural community – I grew up in small town Saskatchewan and bringing counselling to rural communities is important to me.

  • Grow and nourish your soul.

Areas of Specialization:

Perfectionism, Anxiety, Trauma, Stress, and Depression & All Things She

Unravelling the tough stuff in your story so that you can thrive and embrace your imperfect authentic self.

Conscious Parenting Therapy and Partner Coaching for Men

Parenting that fosters connection, respect, and life-long closeness. Be the mom that you want to be!

Coaching for men to better understand and nourish the woman you love and connect more deeply with her.

Tweens, Teens, and Young Adults

A space for your young folks to share their story and to begin a journey of life-long emotional health. Therapy to help navigate the challenges that young people face today.