Conscious Parenting Therapy and Partner Coaching for Men

So much is asked of parents, yet so little is given.

— Virginia Satir

I offer parenting counseling and coaching for moms and soon-to-be moms. Your partner is always welcome of course, but I focus on the unique gifts and challenges of being a woman and a mom. My space is a safe and supportive space for LGBTQ parents!  As a certified facilitator of positive and conscious parenting with over 7 years of experience coaching parents, I offer a parenting approach that is research-based, and positive and builds connection and respectful communication with your children. The sooner we learn positive parenting skills the better; it can change your life and the life of your children.

I encourage new parents to begin now– in the blink of an eye and you will be dropping them off at kindergarten. My 21-year-old was seemingly there yesterday! If your children are older, parenting classes can serve you too. It is never too late! We all benefit from learning new ways and reinforcing positive ways that we tend to forget when we are at the end of our rope. If you sometimes feel that you want to put a “children to give away” sign on the lawn, connect with me and we can find a better way that will bring you more joy, less guilt, and beautiful connections. Nobody likely will take your children anyway, especially if they are teenagers!

Parenting is hard!

Parenting counselling and coaching is for parents with children of all ages from before birth to young adults. I believe in supporting parents and empowering them. You change the world one child at a time and you deserve to have support along the way.

Building healthy connections with your tween, teens, and young adults – they want that too!

Parenting approaches that builds connection

Family conflict

Perfectionism – uncovering the roots and the antidote

Type A personalities

Understanding and minimizing the effects of Social Media – for your young people and YOU!

Relationship challenges

Online dating profile coaching

Coaching for step-moms

Building better communication and connection with your partner

Navigating the dating world (including online dating) for single and divorced women (set yourself up for success in finding a healthy partner who is right for you)

Healing from emotionally abusive relationships and the narcissistic partner

LGBTQ+ issues – this is a place of inclusion where all are welcome and honoured

Nurturing Boys to be emotionally healthy

Nurturing Girls to be strong, confident, and secure

Raising LGBTQIA+ children

Support for stay-at-home moms

Co-Parenting Through Separation and Divorce

I know the hardship of divorce and the intense emotion that we can feel, but I walk the walk when it comes to positive co-parenting. For over 10 years, I, along with my daughter’s dad, have come together for our daughter and consciously created an environment of support, love and peace for her, regardless of our personal emotions around our relationship. It can be done! Your children win and you win too!

Going through a breakup is difficult at best. In separation and divorce, we sometimes lose sight of what is best for our children. It is far too easy! Conflict, fear, shame, guilt, resentment, revenge, blame, anger, and hurt can take over, which affects everyone in the home– especially our children. It doesn’t have to be this way. One of my greatest passions is helping couples maneuver through a breakup, minimizing conflict, and keeping our children at the heart of the process. I can promise you that you will not regret co-parenting with your kids being the focus. Your kids can flourish in divorce and separation and so can you.  Positive co-parenting may not always be easy, but it is worth it! I can help!

Childhood lasts all through life.

Childhood lasts all through life. ○

 Ideally, both parties work together in co-parenting therapy, but I do work with individuals too! We cannot control what others choose, but we can control what we choose. I  can help you work through the feelings that can come with separation and divorce. They are normal and you are not alone!

Positive co-parenting for you and your children!

Connect Now

“Kids don’t remember what you tried to teach them; they remember what you are.”

— Jim Henson

Men – Learn how to Nourish the Woman you Love– Or Hope to Meet!

I offer online and virtual counselling to men to who want more from their relationships and yearn for greater closeness and connection with the woman in their lives. Men….Call Now! It is never too late to build a lasting, connected partnership with the woman in your life.  OR Ladies… encourage the man in your life to reach out.  Make your relationship the priority it needs to be! Experience the transformation! I can help him to see you, hear you and understand you.

Men!! If you have a woman in your life, you have likely experienced her feeling overwhelmed, tired, grouchy and perhaps blaming you.  I offer services that center around the modern women; therefore, I offer counselling that is focussed on better understanding the woman in your life and building a more connected loving relationship with her. She is overwhelmed and exhausted for a reason.  I counsel through a feminine lens and I am here to help women live the life that they desire. Our relationships deeply impact our lives. Men, you have the capacity to create a nourishing place for the woman that you love.  I do not deny your needs and I value them, but my practice strives to bring women more fulfillment and joy, and to support women in this modern world that often demands more than what women can humanly give. Let me help you create a space where the woman you love can flourish – this ultimately will also bring you much more contentment, connection and love. Let me help you to bring her closer! After many requests, I am also offering virtual coaching sessions to help men in your search of the right female partner for you. I can help you to make a great first impression, be authentically yourself, and to avoid the mistakes that too many

men make when they do not know how connection works or what the modern woman wants. The dating world can be exhausting, confusing, and frustrating. That first contact is powerful and it is EVERYTHING! In but a few seconds she has already determined whether she desires to continue communication or not – within a few seconds on a first date she has already decided if you are getting a second date!  That is a little intimidating! You may be unknowingly behaving in a way that is a turn-ff and it must stop if you are to attract the right person.  Women today are expecting an evolved level of emotional maturity, self- awareness and growth, and a true partner in life. I can help you to create the environment that gives you the best chance at finding your person and finding deep and lasting connection – I can also help you grow and evolve so that you can authentically you can be where you need to be to build the relationship you desire. I can help you manoeuvre through the world of dating and online dating. You may be young and looking for your first significant partnership or you may be divorced and looking for a new deep connection. I can help you do this right!


Areas of Specialization:


Perfectionism, Anxiety, Trauma, Stress, and Depression & All Things She

Unravelling the tough stuff in your story so that you can thrive and embrace your imperfect authentic self.

Conscious Parenting Therapy and Partner Coaching for Men

Parenting that fosters connection, respect, and life-long closeness. Be the mom that you want to be!

Coaching for men to better understand and nourish the woman you love and connect more deeply with her.

Tweens, Teens, and Young Adults

A space for your young folks to share their story and to begin a journey of life-long emotional health. Therapy to help navigate the challenges that young people face today.